Videos and screencasts are great ways to learn new programming techniques, at least it works well for me. If you're interested in ASP.NET MVC, maybe you've already downloaded the preview 2 which was released a couple of days ago. In that case you also might want to head over to the ASP.NET webby and have a look at the 4 new videos of ASP.NET MVC. It shows off viewing and editing data as well as the new Html helpers and testing.